transpersonal breathwork for self-exploration, towards wholeness

hi :) im Luke and im an embodied practitioner and artist facilitating breathworkshops with Dreamshadow in a closed, intimate group you will sustain intensified breathing carried by evocative music, focused on your inner process and together we'll hold a container for all that emerges

upcoming TBA stay tuned! . . . . in the meantime, email luke@goodsine.online to express your interest in an upcoming workshop and for all other inquiries 🤍 practical matters how does it work?

montreal, march 2026

cet atelier sera ouvert aussi bien en francais qu'en anglais. svp nhésitez pas à nous contacter si vous avez des questions.

from the greek for "turning towards wholeness", holotropic was coined to describe that process of experiencing everything as interconnected, meaningful, alive; what some might call mystical or ecstatic - those numinous flashes that can occur spontaneously or through prayer, meditation, chanting, celebration, fasting, spinning, psychedelic ceremony, like countless ritual and somatic technologies throughout history, transpersonal breathwork employs sound, breathing, bodywork and art to evoke a holotropic state of consciousness as a means of opening, of feeling beyond the habitual and the obvious, of deepening self-understanding and amplifying one's scope of awareness. the experience can give rise to a range of expanded modes in which powerful changes, releasings, and understandings can occur. we hold a fully non-hierarchical circle, grounded in direct experience with no further abstractions and with the understanding that you are the expert of yourself. we will not guide you to think or move or be in any particular way beyond that which is necessary for the safety and respect of all present. the facilitators will be present simply to support your journey and keep you safe. the holotropic experience can be blissful, harrowing, beautiful, confusing, tranquil, energizing, tragic, empty, overwhelming, sensual, hilarious, wrathful, and absurd - sometimes all at once. it can amplify feelings in the body and material spanning the full range of your biography, things you remembered and things you forgot and things you may not have even been aware of. it may call up vibrations of the womb, of the birth process, and even the transpersonal - the mythic domain beyond the self, what might be referred to as the collective unconscious: notions and images that don't belong to any one of us, but all of us, together. the format of these workshops was developed by Stanislav and Christina Grof throughout the 1970s. we follow the Dreamshadow Transpersonal Breathwork model, established by Lenny and Elizabeth Gibson in the direct lineage of the Grofs' original work. this process can involve intense physiological, psychic, and emotional realities and is not recommended for anyone who is pregnant, has cardiovascular, glaucomic, or epileptic conditions, a strong risk of psychosis, or has recently undergone surgery. none of these things automatically prevent you from participating, but will simply require further conversation and consideration, to keep you safe. this work has changed my life and i look forward to sharing it with you. see you in the circle, Luke Loseth keep going about Dreamshadow Transpersonal Breathwork the trailer for our documentary Life & Breath Stan Grof's history of holotropic breathwork

pawlet, july 2025

Go out on a limb it's where the fruit is