Earthing
involves the contact of bare skin, such as the feet
with the earth outside, such as soil or grass

anchoring the body's charge
into the ground state

rubber soles and concrete floors
insulate us from the planet's electric foundation
and it takes this direct connection
to restore the balance

Grounding
on the other hand,
works anywhere

whereas Earthing is a physical practice
Grounding is Imaginal

through creative intention
You can always settle deeper into your self
your spirit
and the moment

"Multi-disciplinary research has revealed that electrically conductive contact of the human body with the surface of the Earth (grounding or earthing) produces intriguing effects on physiology and health. Such effects relate to inflammation, immune responses, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases."

The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases

"The disconnection from the Earth may be an important, insidious, and overlooked contribution to physiological dysfunction and to the alarming global rise in non-communicable, inflammatory-related chronic diseases [...] The living matrix, the very fabric of the body, appears to serve as one of our primary antioxidant defense systems [...] it is a system requiring occasional recharging by conductive contact with the Earth’s surface – the 'battery' for all planetary life – to be optimally effective."